Why Year-Round, not just one consult?
Because Health Is a Journey - Not a Prescription. Diabetics avoid sugar spikes and complications, Heart patients reduced re-hospitalizations, Obesity is managed sustainably, not temporarily. And it all happens not in one visit, but in small steps- guided consistently.
Personalized Planning
Get custom food, fitness & stress plans that actually suit your lifestyle
Motivation That Doesn’t Fade
Daily nudges, progress reviews & reminders keep you going
Structured Change
Small changes over time = long-term transformation
Built for Diabetes, Heart & Obesity
Programs crafted specifically for long-term management of lifestyle diseases
Save Time, Avoid Clinics
No queues. No scheduling stress. Just consistent care over WhatsApp
Recovery Support
Fallen off track? We help you bounce back quickly – without judgment
Caregiver-Friendly
We update families, solve doubts, and offer peace of mind remotely
No More Guesswork
Don’t Google symptoms – get expert advice based on your actual data
Real-Time Monitoring
We track your BP, sugar, weight, sleep – and respond when needed
Weekly Check-ins
A real coach checks in with your every week – not an app, not a bot
Early Alerts
Catch warning signs before they turn into serious complications
About the Founder
- Dr. Ravindra L. Kulkarni
- MD, DNB, FSCAI (Cardiology)
- Sr. Consultant Physician & Cardiologist
- Founder & CEO, Just For Hearts
- An Initiative for Healthy Life
JFH is designed by clinicians with 20+ years experience and trusted by over 50,000 patients. It’s your wellness partner – fast, affordable, and always there.