Insights from 50,000+ Diabetes Teleconsultations in Just For Hearts Program

In the last 3 years, through the Just For Hearts Program, we have conducted over 50,000 diabetes teleconsultations.

Across diverse languages, states, and habits, one common theme has emerged: diabetes is not just about test reports; it is a lifestyle disease.

Here are 10 key observations:

1. Fear of complications is high, but early action is low.

2. People know what to do, but daily consistency is lacking.

3. Having family support doubles the speed of control.

4. Incorrect meal timing limits the benefits of diet.

5. Stress and sleep issues are major causes of uncontrolled sugar.

6. Urban and rural challenges are similar; however, myths are widespread.

7. Small steps lead to sustainable results.

8. Remote monitoring quickly increases compliance.

9. There is fear of medicines and a habit of self-adjusting doses.

10. Treating diabetes along with BP, cholesterol, and belly fat is a complete metabolic package.

The takeaway: proper guidance, consistent follow-ups, and small daily habits greatly improve control.

What do you find difficult in daily diabetes management? Please comment.

Dr Ravindra L. Kulkarni, MD, DNB, FSCAI (Cardiology) Just For Hearts