Lack of a Support System is Also a Lifestyle Problem

Lack of a Support System is also a lifestyle problem.

Today, everyone appears independent. But many are lonely inside.

When illness strikes, No one will remind you on time, No one will come along for a walk, No one will stop you saying, 'Take rest today.'

Health is not a solo project. It's a team sport.

Some people have a caregiver who silently does a lot. And some, due to losing support, stumble despite knowing everything.

I have seen many patients who had medicines, advice, knowledge – everything… but no support.

And there were some who had one person, who would ask, remind, walk with them, and that became their biggest medicine.

So, pause and think.

If you have someone, be grateful for them. It's a privilege.

Dr Ravindra L Kulkarni, MD, DNB, FSCAI (Cardiology) Just For Hearts