Lifestyle
10 Essential OTC Medicines for Every Trip
Here is a list of 10 essential OTC medicines you should carry on every trip:
1. Paracetamol – Take 1 tablet for fever, body ache, or fatigue. 2. Domperidone / Ondansetron – Use immediately if you feel like vomiting. 3. Spasmodic (Cyclopam / Meftal-Spas) – For stomach cramps, gas, or period pain. 4. Loperamide – Use only if you have frequent diarrhea. 5. Antacid (Gelusil / Digene) – For acidity, indigestion, or heaviness. 6. Cetirizine / Levocet – For allergy, cold, itchy eyes, or skin rashes. 7. Band-aid + Cotton + Antiseptic cream – For minor wounds or abrasions. 8. ORS Sachet / Glucose – Useful for fatigue, weakness due to heat, or vomiting. 9. Pain relief spray / ointment – For leg pain or muscle stiffness. 10. Personal medicines – Regular tablets for BP, Sugar, Thyroid, etc.
Having these medicines handy lets you travel relaxed and enjoy your journey!
Dr Ravindra L Kulkarni Just For Hearts
Note: Some medicines may not be strictly OTC but are easily available from pharmacies. Use them only after consulting a doctor. This list is for emergency or common needs only.