Heart Health
Fasting for Heart Patients: What You Need to Know
Just For Hearts1 min read
If you are a heart patient wondering whether to fast or not, here are some important guidelines to follow:
1. Take your medicines on time without missing any doses.
2. Drink plenty of water or lemon water to prevent your Blood Pressure from dropping too low.
3. If you feel hungry, break your fast. Stop fasting if you experience fatigue or dizziness.
4. Avoid fried foods, excess salt, and sugar; keep snacks limited.
5. If you have Heart Failure, fasting is not recommended.
6. Engage in prayer and meditation to keep both mind and body calm.
Fast safely within the limits of your heart condition!
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